Work with me
My Services
Standard consultations (online and in-person)
- Free initial call (20 minutes)
- £85 for first consultation (1.5 hours)
- £70 for subsequent sessions (up to one hour)
- £40 for cupping therapy (30 minutes)
Wellness check (£145)
The perfect opportunity to find out exactly what is troubling you. If you are experiencing hormonal fluctuations of any kind, suffering weight issues, fatigue or digestion problems the wellness check is the perfect starting point.
What is included:
- A one-and-a-half-hour consultation
- A personalised nutrition plan and advice on supplements tailored to your specific concerns
- Guided advice on testing (hormones, adrenal stress, gut function, allergies and intolerances etc)
*Any testing that I recommend is invoiced separately by laboratories and not included in the fee of £145
Perimenopause and beyond program (£349)
This 21-day hormone reset is ideal if you are in your 40’s, on HRT or wanting to explore other options. I recommend this if:
- You are experiencing the many symptoms of the perimenopause - the most common being stubborn fat around the middle, brain fog, low mood, sugar cravings, hot flushes and digestive issues;
- You are perimenopausal and your main sources of fuel are sugary snacks, caffeine and alcohol and you feel like you need to nourish your body but you don’t know where to begin
What is included:
- Three one-hour 1-2-1 sessions in person or online
- Understanding your body and what is happening during the perimenopause and menopause
- Getting to know the seven main hormones that are critical for hormone balance and weight management and learning how to control them
- Understanding exactly what you can eat to thrive and not just survive
- Finding the correct way to exercise for the perimenopause/menopause to keep you honed, toned and in optimal physical health
- Choosing the right supplements to support you and your hormones
- Introducing life-long naturopathic techniques that will support hormone balance
Workplace wellbeing seminars
POA (fees are negotiable). Topics covered include:
- Perimenopause and menopause health
- Training for your menstrual cycle
- The microbiome and gut health
- Inflammation and weight gain
BOOK YOUR FREE CALL
My name is Faizana and I am a registered naturopath and nutritional therapist with a passion for women’s health and education.
For the past decade I have specialised in women’s hormonal health conditions including the peri- menopause, weight gain, blood sugar issues and gut health.
My own life experience with complementary medicine, both as a practitioner and patient, have shaped who I am today. My own health struggles with chronic fatigue and early peri-menopause have given me the practical knowledge and life skills to truly understand, empathise and support my clients.
For the past decade I have specialised in women’s hormonal health conditions including the peri- menopause, weight gain, blood sugar issues and gut health.
My own life experience with complementary medicine, both as a practitioner and patient, have shaped who I am today. My own health struggles with chronic fatigue and early peri-menopause have given me the practical knowledge and life skills to truly understand, empathise and support my clients.
BOOK YOUR FREE CONSULTATION
My name is Faizana and I am a registered naturopath and nutritional therapist with a passion for women’s health and education.
For the past decade I have specialised in women’s hormonal health conditions including the peri- menopause, weight gain, blood sugar issues and gut health.
My own life experience with complementary medicine, both as a practitioner and patient, have shaped who I am today. My own health struggles with chronic fatigue and early peri-menopause have given me the practical knowledge and life skills to truly understand, empathise and support my clients.
For the past decade I have specialised in women’s hormonal health conditions including the peri- menopause, weight gain, blood sugar issues and gut health.
My own life experience with complementary medicine, both as a practitioner and patient, have shaped who I am today. My own health struggles with chronic fatigue and early peri-menopause have given me the practical knowledge and life skills to truly understand, empathise and support my clients.
Common signs of hormonal imbalance:
Hirsutism
Muscle Mass Loss
Sleep Disturbances
Vaginal Dryness
Weight Gain
PMS/PMT
Nausea
Low Libido
Low Mood
Memory Issues
Erratic Periods
Loss Of Periods
Inflamed Skin
Infertility
Heavy Bleeding
Hot and Cold flushes
Hair Loss
Crawling Skin Sensations
Fatigue
Food Cravings
Constipation
Blood Sugar Imbalances
Chronic Pain
Brain Fog
Bloating
Acne
Anxiety
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BOOK YOUR FREE Call
My name is Faizana and I am a registered naturopath and nutritional therapist with a passion for women’s health and education.
For the past decade I have specialised in women’s hormonal health conditions including the peri- menopause, weight gain, blood sugar issues and gut health.
