Cedar Nutrition and Wellness

My name is Faizana and I am a registered naturopath and nutritional therapist with a passion for women’s health and education.

welcome to cedar nutrition

For the past decade I have specialised in women’s hormonal health conditions including the peri- menopause, weight gain, blood sugar issues and gut health.

My own life experience with complementary medicine, both as a practitioner and patient, have shaped who I am today. My own health struggles with chronic fatigue and early peri-menopause have given me the practical knowledge and life skills to truly understand, empathise and support my clients.

I believe that the mind and body are inextricably linked and should never be treated in isolation. Every minute detail of our lives can impact our cellular make-up. Our thoughts, beliefs, the environment, stress, food choices and lifestyles can all contribute to a state of imbalance and ill-health.

I use the medicinal properties of food and naturopathic techniques to promote health and wellness. There is no ‘one size fits all’ approach and that is why I use various personalised and holistic techniques to support my clients during their journey to wellness.

about me

hello, I'm faizana

My journey to becoming a naturopath and unlocking my body’s own healing power came about as a result of the exhaustion, stress and the loss that I experienced whilst trying to juggle a job that involved working all night, being a carer during the day and studying in between.

It was around this time that my dad was diagnosed with cancer and died shortly afterwards. My emotional, physical and mental health were at an all-time low and my body had been telling me things were not well for months, but I had stopped listening.

about me

hello, I'm faizana

My journey to becoming a naturopath and unlocking my body’s own healing power came about as a result of the exhaustion, stress and the loss that I experienced whilst trying to juggle a job that involved working all night, being a carer during the day and studying in between.

It was around this time that my dad was diagnosed with cancer and died shortly afterwards. My emotional, physical and mental health were at an all-time low and my body had been telling me things were not well for months, but I had stopped listening.

Work with me

My Services

Standard Consultation

Online and In-person consultaions

Wellness Check

If you are experiencing hormonal fluctuations of any kind, suffering weight issues, fatigue…

Perimenopause and beyond program

This 21-day hormone reset is ideal if you are in your 40’s, on HRT or wanting to explore other options…

Workplace Wellbeing seminars

Perimenopause and menopause health, training for your menstrual cycle…

Standard Consultation

Online and In-person consultaions

Wellness Check

If you are experiencing hormonal fluctuations of any kind, suffering weight issues, fatigue…

Perimenopause and beyond program

This 21-day hormone reset is ideal if you are in your 40’s, on HRT or wanting to explore other options…

Workplace wellbeing seminars

Perimenopause and menopause health, training for your menstrual cycle…

What My Clients Say

Common signs of hormonal imbalance:

My governing bodies: